Do or die tri-ing

It's do or die time for this cat. I am sick of being fat...well fatter than I want to be anyway.

I've decided to do IM Florida (2008.) That means I'm going to have to do a bunch of training races throughout 2007 and 2008. I plan to do a half-IM in the fall (Duke half) and the Marine Corps Marathon in 2007. Then I'll do the Disney marathon in January of 2008 and build up to the IM that fall.

Re-starting my running program

I really want to want to be a good runner. Sometimes I get up and run and feel great. However, for the last 5-6 weeks, I just haven't wanted to go. I can't really blame it on anything other than lack of motivation.

It would be nice to find a training partner. But I see tons of people out running solo.

What is it that makes people want to run?

Runner's World Magazine says you have to think of running as part of your day. This is as opposed to thinking of it as exercise. I guess exercise has too many negative connotations.

The most proud of myself I've ever been was when I was dropped from about 195 to 170 lbs in about 2 months. This was in 1998 starting in about March and finishing up in May. I was incredibly proud of the discipline that I showed during that process. I managed to stay at that weight for about a year. Later in 1999, my weight crept up to about 180 and I stayed there until about 2003.

I got fed up with myself tonight and went for a short run of about 25 minutes. Perhaps that will be a new beginning.

Right now I'm 40.5 years old. I'm married with 2 kids and a baby on the way. I just started working for a new company and we're closing on a house at the end of this month. Monday I have to call movers and try to get that set up. This sounds like I have a lot going on but it seems like any other time for me. To me, it just sounds like life.

A couple of great YouTube clips

There is a clip on YouTube called "The Best of Andy Bernard" that is a hilarious compilation of highlights from "The Office." Andy represents the annoying co-worker in any office. He's insecurity makes him use sucking up as his main career tactic. He also is prone to freak-outs. He is totally focused on his job title. Who hasn't worked with someone like Andy?

Man says console taken at gunpoint

What is our world coming to when people are threatening people's lives for a video game system?

Man says console taken at gunpoint: "Man says console taken at gunpoint
CPCC student says he camped out for 2 nights to get a game system
RYAN BASEN
rbasen@charlotteobserver.com

Brandon Brown planned to buy and then sell the new PlayStation 3 for a profit. Instead, the 20-year-old SouthPark resident found himself staring into the barrel of a shotgun.
Brown was one of several people nationwide, including a UNC Wilmington student, robbed of a PlayStation 3 video game console since their release Friday.
Sony released just 400,000 PlayStation 3 consoles in the United States. Dozens of consoles, which retail for $500 or $600 depending on the model, sold for well over $1,000 on eBay on Saturday.
Brown planned to take advantage of that demand. He slept in front of the Best Buy store in Pineville on Wednesday and Thursday nights, and purchased a PlayStation 3 on Friday morning. He then drove home.
About 8:30 a.m., as he was preparing to unlock the front door, he heard a voice order him to turn around. When he turned, Brown saw a shotgun pointed at him about 18 inches away. The man holding the shotgun, clad in a hooded sweatshirt and red bandana, demanded the console and warned Brown not to resist.
The robber, whom Brown describes as a light-skinned black male, snatched the PlayStation 3 and fled.
He drove an early 1990s faded red Buick, with a different-colored passenger door, Brown said.
Brown, a part-time Central Piedmont Community College student and server at a SouthPark seafood restaurant, filed a police report Friday morning.
'I think Sony needs to change their production techniques,' Brown said. 'Releasing so few (consoles) causes a lot of chaos.'
Police could not be reached for comment Saturday."

Fight the Liberals!

I am sick of Liberals educating us about their politics by using their favorite platform, the bumper sticker. Here's one way to fight the incessantly labeling morons, go to BumperTalk and order some of your own.

My favorite one says it all: "Annoy a Liberal. Work hard and be happy."

Al Qaeda crows over Rumsfeld - Yahoo! News

Thank you Democrats! Al Qaeda can't wait for our new policy. They've got 12,000 combatants ready to step into Iraq. Way to go Liberals!!!

Al Qaeda crows over Rumsfeld - Yahoo! News

Dean Karnazes Endurance 50

With all the drama surround Lance Armstrong completing his first marathon it seems like no one if paying attention to Dean Karnazes. Dean completed his 50th marathon in 50 days in 50 states with the NY marathon. Read his blog here: Endurance Is

It is absolutely amazing that the human body is capable of such a feat.