Recovery update

For the last few days I've been walking (waddling) around with a cane. I've generally been pain free, except when I stumble or trip, as in over the dog, and come down hard on my left leg. Then it hurts a little.

Yesterday morning I walked to the Starbucks up the road from our house. It is a little more than 1/2 a mile. I pushed the baby in the jog stroller (I walk straighter/better when pushing a stroller or cart.) I felt good for the most part. I tried to jog across the main road but that hurt some. Overall it was a good first outing since the crash. I got pretty tired and hot even though the temp was in the 50's. I would say walking with this injury takes more energy and effort than healthy walking. I also think my aerobic system has been reset to zero/square one.

I should probaby try and ride the stationary bike soon.